Top 5 Ways To Beat The Heat On A budget

Asian woman drying sweat in a warm summer day

Summer is the season to live our best life. Longer days and more sunlight boost our vitamin D, serotonin, and mood. Who could ask for anything more? Unfortunately, there is a minor drawback to this beautiful season. It’s suffocatingly hot! We sweat, we’re uncomfortable, and we’re dehydrated before we even leave the … Read more

Short Essay on Health Behavior

Interest in health behavior that impacts our wellbeing and prosperity depends on two presumptions; (a) that a noteworthy extent of the mortality from the main sources of death is caused by the conduct of people, and (b) that such conduct is modifiable. Conduct is held to apply its impact on wellbeing in … Read more

Top 5 Reasons to Not Vape

atomizers in vaping devices

Vaping, a term used for the act of smoking e-cigarettes, is invented as a way for chain smokers to slowly stop smoking cigarettes. These smokers often say that they are able to stay away from the carcinogens and other harmful substances by using vape devices, which they believe to have no dangerous … Read more